Optimal Period - Master your menstrual cycle

Master your menstrual cycle.

Get to know your UNIQUE phases of the menstrual cycle to perform at your best on any day.

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You will receive updates as we release new information (hot off the research press!) to help you manage those period symptoms and keep performing at your best. Don’t miss out on the opportunity to join workshops, discuss common symptoms and be part of our community sharing ways to improve and manage your menstrual cycles.

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